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Yoga voor het herstel van lichaam en geest.
In deze toegankelijke en milde les is er ruimte om te onderzoeken wat er mogelijk is met jouw lichaam en geest in dit moment.
Voor veel mensen die psychische klachten ervaren, kan de drempel om naar een yogastudio te gaan te hoog zijn. Voor hen kan Trauma-Informed Yoga uitkomst bieden.
inspiratie
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Wil je je aanmelden of heb je vragen? Stuur een bericht via het contactformulier of naar bertine@birdieflies.nl